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Showing posts with label Weird. Show all posts
Showing posts with label Weird. Show all posts

Wednesday, August 7, 2013

4 Weird Diets that Actually Work

You may be trying to lose weight to be able to fully enjoy the hot season. Or perhaps you're looking for an easy, yet effective way of shedding some unwanted pounds.

If you've already tried many diets and are willing to go for something new, yet possibly a bit strange, here are some weird diets that work. Most of them are simply weird fad diets that help you lose weight on the short term.

Weird Diets that Work: Bacteria Diet

It might sound creepy at first (and not at all appetizing), but the bacteria diet actually includes some tasty foods! This strange weight loss regimen is based on one simple principle: the consumption of foods that help you increase the number of healthy bacteria in your gut.

Bateria Diet For Weight Loss

This means that you might want to start splurging on probiotic foods, like yoghurt, sauerkraut and kimchi that help you achieve just that! A higher number of good bacteria in your digestive tract translates into a better working,?increased?metabolism and a normal appetite, leading to weight loss.

Inexpensive Diets that Work: Cabbage Soup Diet

If you want to shed around 10 pounds in a week, go for the cabbage soup diet! It's definitely a fad weight loss regimen, but it will help you fit in that gorgeous dress you're dying to wear!

Drink as much cabbage soup as you can for no more than a week, while also eating fruits and veggies. During the first three days, though, remember to avoid bananas. Last but not least, avoid at all costs alcohol and sweetened beverages.

Weird Ways to Lose Weight: One Day Diet

Those final two pounds seem to be stuck on your body. Or maybe the big day is tomorrow and you still want to get rid of some more unwanted pounds. Whatever the case, the one day diet might be what you're looking for!

Here's the menu for your one day diet that helps you shed two pounds. Your breakfast should consist of 1 boiled egg, 1 cup of black coffee and half a grapefruit. Snack on 2 wholewheat crackers and 1 cup of black coffee. For lunch, go for a tasty combo of 3 half celery stalks, 1 can of tuna fish and 1 cup of black coffee. Last but not least, for dinner you may have 3 ounces of baked skinless chicken and 7 cauliflower florets.

Cabbage Soup Diet

Weird Fad Diets: Lemonade Diet

A delicious fad weight loss regimen, the lemonade diet may be followed for 7 to 10 days and helps you cleanse your body. The main rule is drinking unsweetened lemonade at least 6 times a day. Also, remember that solid foods are forbidden.

You might also like:
Cleanse Diet for Weight Loss: a Healthy Option?
Best Crash Diets that Work Fast

Photos: Thinkstock


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Wednesday, June 19, 2013

Weird Weight Loss Tricks That Really Work

Pro dietitians came up with a complete set of slimming methods. However, you can also skim through the following weird weight loss tricks that actually work. These diet hints allow you to experiment with alternative ways to shed a few extra pounds.

It's time to expand your repertoire of slimming methods with a few extra options. In order to have the figure you were dreaming of, it is important to try your hand at a wide array of diet and exercise options.

The weird weight loss tricks that really work are here to help you find the best means to cut back on calories and still consume your fave foods.

Orange Trick

Those who wish to spare themselves of the unfortunate consequences of overeating will have the chance to experiment with the following trick. Hunger can attack you in the most critical moments. Therefore, the solution to tame your cravings is to sit down and peel an orange. This ritual will slow you down and load your organism with fluids. Consume fruits rich in water to control the food intake.

Portion Control Trick

It might seem pretty weird to actually try the following trick, however it can help you stick to your portion control principles. Celebrities often use the napkin trick to make sure they avoid overeating.

In order to consume a moderate amount of calories during your dinner it is wise to toss your napkin on top of the food. This is a clear sign that you've finished dining. Undoubtedly, there are hardly any chances for you to remove the napkin and have a few more bites.


Cake Trick

There's no need to deprive yourself of the most delicious cakes if you're on a diet. Instead you can make a few wise ingredient swaps as the ones presented here.

In order to reduce the calorie content of these delicious treats all you have to do is substitute applesauce for butter or oil and egg whites for whole eggs. These are some of the most important changes you can make in your baking routine.


Varied Foods

Some celebrities experiment with the weirdest diet tricks, check out this one that comes from Christina Aguilera. The beloved pop diva eats extremely colorful servings that help her tame her cravings for a versatile menu. For an extra slimming factor she opts for 4 basic meals: one cold, one hot, one soft and one crunchy. This is how she manages to shed a few extra pounds for special events.


Children Cutlery Trick

Those who are not afraid of experimenting with weird tricks will have the chance to complete their slimming method repertoire with an additional practice. Using children cutlery is one of the best means to control our food intake. Use the tiny plastic spoons, forks and knives to slow down eating and offer time for your brain to sense when you're actually full.


Highlight Fruits

Those who wish to get used to the regular consumption of fruits and healthy veggies should grab a colorful bowl and load it with a few fat burning bananas, apples, citrus fruits and other basic slimming ingredients. Place the bowl in well-lit spots in your home. You'll definitely stumble upon low-calorie and nutritive snacks.

Weird Weight Loss Tricks

Credit: Thinkstock Photos


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